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Roasted Spaghetti Squash

Spaghetti squash is a magical vegetable that is super simple to prepare. You will never feel guilty about eating "pasta" again. Serve it as a side dish or make it the main event treating as you would traditional spaghetti and smothering it in your favorite sauces, tossing it with sautéed veggies or topping it with meatballs. 
Prep Time5 mins
Cook Time1 hr
Total Time1 hr 5 mins
Course: Main Course
Cuisine: American
Keyword: easy, low prep
Servings: 4

Ingredients

  • cooking spray of choice
  • 1 spaghetti squash, halved lengthwise
  • salt and freshly ground pepper to taste

Instructions

  • Preheat oven to 350 F. Cut the spaghetti squash in half and using a spoon, scoop out seeds and strings. Place the squash face down on a tinfoil lined baking sheet greased with non-stick spray. Bake for 1 hour or until the skin is easily pierced with a fork. Take out of oven and let cool for 10 minutes.
  • Using a fork, scrape away the squash flesh (it will look like little pieces of spaghetti) and transfer to serving dish. Season with salt and pepper. Serve as a side dish or use it in place of actual spaghetti in your favorite pasta dish.

Notes

After you have roasted the spaghetti squash, you can serve it as a side dish or treat it as you would spaghetti adding any sautéed veggies or meat that you would like and smothering it in sauce or butter.